​​​​​​​​​​Mindful Beauty

The amazing photographs in the book were taken by photographer Steve Fraser. Australian Geographic recently described Steve as "a master of light and composition who is one of Australia's foremost landscape photographers."

See his photographs at http://stevefraser.co/

and follow his latest adventure on https://www.thirstworldadventure.com/

A mother and daughter team....

Meet the Authors

Dr Elizabeth Reid Boyd has degrees in psychology and gender studies. She has taught interpersonal, communication, and personal development skills including meditation, self-awareness, self-care, and mindfulness at the university level for almost two decades. She writes fiction as Eliza Redgold.

Dr Jessica Moncrieff-Boyd has received training in several therapeutic disciplines, including mindfulness-based cognitive behavioural therapy. She has completed a combined master's/doctorate in clinical psychology, researching in the area of body image. She has experience working with women and adolescents.